Our 5mm neoprene knee sleeves are the perfect thickness for all-day comfort during strength and metabolic conditioning workouts. With a snug fit around the knee joint, these sleeves offer compression to increase blood flow and warmth for improved joint flexibility and neurological awareness.
Not only do these knee sleeves enhance training safety and comfort, but they also protect the knee and skin against abrasions during exercise. And with a universal fit for both the right and left knee, you can easily wear them during any workout.
Sold in pairs, our neoprene knee sleeves are a must-have for anyone looking to improve their training performance and protect their knees.
Why should I use knee sleeves in my training?
- Improved joint stability: Knee sleeves provide extra support and stability for the knee joint, helping to reduce the risk of injury and improve overall performance. This is especially important for exercises that place a lot of strain on the knees, such as squats, lunges, and leg press.
- Enhanced muscle activation: Knee sleeves provide an additional challenge for the muscles, helping to increase muscle activation and stimulate muscle growth. This can lead to stronger and more toned muscles in the lower body.
- Improved mobility: Knee sleeves can help to improve flexibility and mobility in the knees and lower body, which can be beneficial for activities such as running and sports.
- Increased strength: The added support provided by the knee sleeves can help to increase strength in the lower body, leading to better performance in exercises such as squats and leg press.
- Reduced fatigue: Knee sleeves can help to reduce fatigue in the knees during long training sessions, allowing the athlete to train for longer periods of time without experiencing discomfort or pain.
Overall, knee sleeves can be a valuable addition to any training program, helping to improve joint stability, muscle activation, and strength in the lower body. They are also a helpful tool for reducing fatigue and discomfort during workouts.
Keep the knee slightly bet (30 degrees) and measure the circumference around the center of your patella (about 4″ / 10cm) below kneecap).
Size down if you’re between sizes. All neoprene knee sleeves start snug and can take a few sessions to loosen up.
|Small||10.5 – 12.5||27-32|
|Medium||12.5 – 13.5||32-34|
|Large||13.5 – 14.5||34-37|
|Extra Large||14.5 – 15.5||37-40|
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