Finally! A speed rope that can be adjusted on the fly. Quickly resize your rope mid-workout with either a phillips-head screwdriver or by hand-tightening.
Watch your jump rope skills reach new heights with our customizable speed rope.
- Our speed ropes are fully customizable and adjustable. Use a phillips-head screwdriver, or simply hand-tighten.
- With aluminum handles and a PVC cable, our ropes are durable. They’ll stay strong even during your toughest training sessions.
- The lighter the rope, the faster you go. The faster you go, the fitter you get. Our supremely lightweight speed ropes will help you reach the fittest version of you.
- Want to conquer double-unders? You need a rope that’s just your size. It’s time to say goodbye to off-the-rack ropes and hello to your custom speed rope.
Why should I use a skipping rope in my training?
- Improved cardiovascular endurance: Skipping is a high-intensity cardiovascular exercise that can help to improve endurance and cardiovascular fitness. It can also help to improve coordination and footwork.
- Enhanced coordination and footwork: Skipping requires coordination and quick reflexes to keep the rope moving smoothly. This can help to improve coordination and footwork, which can be beneficial for sports and other physical activities.
- Increased speed and agility: Skipping can help to increase speed and agility by improving coordination and footwork, as well as by providing a cardiovascular challenge.
- Improved bone density: Skipping rope is a high-impact exercise that can help to improve bone density, which can be beneficial for maintaining strong bones as we age.
- Convenience: Skipping ropes are lightweight and portable, making them a convenient tool for workouts at the gym or at home. They can be easily packed in a bag for workouts on the go.
Overall, speed skipping ropes can be a valuable addition to any training program, helping to improve cardiovascular endurance, coordination, speed, and agility. They are also a convenient and effective way to get a high-intensity cardiovascular workout.