Speed Rope

Finally! A speed rope that can be adjusted on the fly. Quickly resize your rope mid-workout with either a phillips-head screwdriver or by hand-tightening. 

Watch your jump rope skills reach new heights with our customizable speed rope. 

Details:

• Our speed ropes are fully customizable and adjustable. Use a phillips-head screwdriver, or simply hand-tighten. 
• With aluminum handles and a PVC cable, our ropes are durable. They’ll stay strong even during your toughest training sessions. 
• The lighter the rope, the faster you go. The faster you go, the fitter you get. Our supremely lightweight speed ropes will help you reach the fittest version of you. 
• Want to conquer double-unders? You need a rope that’s just your size. It’s time to say goodbye to off-the-rack ropes and hello to your custom speed rope. 

Why should I use a skipping rope in my training?

1. Improved cardiovascular endurance: Skipping is a high-intensity cardiovascular exercise that can help to improve endurance and cardiovascular fitness. It can also help to improve coordination and footwork.
2. Enhanced coordination and footwork: Skipping requires coordination and quick reflexes to keep the rope moving smoothly. This can help to improve coordination and footwork, which can be beneficial for sports and other physical activities.
3. Increased speed and agility: Skipping can help to increase speed and agility by improving coordination and footwork, as well as by providing a cardiovascular challenge.
4. Improved bone density: Skipping rope is a high-impact exercise that can help to improve bone density, which can be beneficial for maintaining strong bones as we age.
5. Convenience: Skipping ropes are lightweight and portable, making them a convenient tool for workouts at the gym or at home. They can be easily packed in a bag for workouts on the go.

Overall, speed skipping ropes can be a valuable addition to any training program, helping to improve cardiovascular endurance, coordination, speed, and agility. They are also a convenient and effective way to get a high-intensity cardiovascular workout.